Health Benefits of Nettle Leaf
Historically, nettle has been used by various cultures around the globe. Nettles leaves are rich in vitamin A, C, D, K, and B and are also a good source of iron, potassium, manganese, calcium, magnesium, phosphorous, silica, iodine, silicon, sodium, and sulfur which aid in skin and hair health
In addition to the nutritional benefits, nettle leaf boasts healing properties that make it a powerhouse of health: This herb is used for its anti-inflammatory properties and respiratory benefits - it long has been used in teas since Medieval times for this purpose! In addition, if you’ve got those seasonal allergies, mettle leaf might be just what you need - It is one of nature's greatest antihistamines!
Nettle is one of the 55 superfoods in VAITAL Organics SUPERGREENS formula, available now!
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